The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2)

Price: €9.48
(as of Jan 18, 2026 10:34:51 UTC – Details)


Following Dr. Hyman’s scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.
In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens.
Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.
Publisher ‏ : ‎ Little, Brown Spark
Publication date ‏ : ‎ 26 Feb. 2013
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0316248193
ISBN-13 ‏ : ‎ 978-0316248198
Dimensions ‏ : ‎ 20.32 x 3.81 x 24.77 cm
Book 2 of 11 ‏ : ‎ The Dr. Mark Hyman Library
Best Sellers Rank: 1,530,921 in Books (See Top 100 in Books) 1,179 in Diabetes (Books) 16,995 in Diets & Special Nutritional Plans 35,489 in Fitness & Exercise
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